Swimmers Resources
Coached Workout Sessions Suggestions
Aquatic Fitness
Water Safety
Workout Suggestions and Resources
- For custom workouts, Swim Plan is great - check it out!, www.swimplan.com
- Swimming World
- Swim Lane Etiquette Suggestions
Lap Swimming Resources
- Strength Training for Swimmers (1.4MB)
- US Masters Swimmers
- Michigan Masters
- USMS Davis Aquatic Masters
- US Swimming stroke mechanics videos